Music Therapy for Anxiety and Immune Health

Studies have shown that soothing music can have a positive effect on heart rate, and can be very beneficial to patients in reducing anxiety. Music therapy is a wonderful addition to everyone’s routine. Ellen Kamhi PhD RN ( article author), did an experiment using the healing sounds created by Steven Halpern, which measured an increase in immune activity following listening to specific music.

Continue reading Music Therapy for Anxiety and Immune Health